In the magical realm of Limited Edition Land, where animals of all kinds lived together in harmony, there was a gentle and kind snow leopard named JC. JC was known for her bravery and strength, but deep inside, she carried a burden that weighed heavily on her heart. JC had PTSD, which sometimes made her feel scared and anxious.

One day, while JC was taking a walk through the snow-covered forests of Limited Edition Land, she met an old and wise owl named Oliver. Sensing JC’s inner turmoil, Oliver offered to help her by teaching her ten special affirmations to practice whenever she was feeling overwhelmed. JC eagerly agreed, hoping that these affirmations would bring her some peace of mind.

Affirmation 1: “I am safe and protected.” JC repeated this affirmation to herself whenever she felt afraid, reminding herself that she was surrounded by friends who cared for her.

Affirmation 2: “I am strong and capable.” JC often doubted her own strength, but repeating this affirmation helped her believe in herself.

Affirmation 3: “I am loved and supported.” Knowing that she had friends who stood by her side no matter what, JC felt a warm sense of comfort.

Affirmation 4: “I am in control of my thoughts and feelings.” This affirmation empowered JC to take charge of her emotions and not let them overwhelm her.

Affirmation 5: “I am resilient and can overcome any challenge.” JC had faced many hardships in her life, but she knew that she had the strength to persevere.

Affirmation 6: “I am worthy of happiness and peace.” JC often felt unworthy of good things, but repeating this affirmation reminded her that she deserved to be happy.

Affirmation 7: “I am grateful for the beauty around me.” Taking a moment to appreciate the beauty of Limited Edition Land helped JC feel more at peace.

Affirmation 8: “I am kind and compassionate towards myself.” JC tended to be hard on herself, but this affirmation reminded her to treat herself with the same kindness she showed others.

Affirmation 9: “I am not defined by my past.” JC’s past experiences sometimes haunted her, but this affirmation helped her focus on the present moment.

Affirmation 10: “I am free to let go of what no longer serves me.” JC learned that it was okay to let go of negative thoughts and emotions, freeing herself from their hold.

With Oliver’s guidance and these affirmations in her heart, JC felt a newfound sense of peace and strength. She knew that her journey to healing would not be easy, but she was ready to face it with courage and determination. And as she continued her walk through the snow-covered forests of Limited Edition Land, JC felt a glimmer of hope shining brightly within her.